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Cooperative Extension in Washington County

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Eating Your Way Online Nutrition Series

February 2 - March 8

| Free

FREE Self-paced Online Course

Parents and caregivers, learn healthy cooking and eating tips for you and your family at your own speed with three self-paced, online sessions.

Each session will include:

  • Information on two or three nutrition & healthy lifestyle topics
  • A simple cooking demonstration
  • Resources for kids in the kitchen

Upon completion of all three sessions, participants will receive a gift bag available for pick-up at the Washington County Cooperative Extension which includes the following items:

  • Shopping bag
  • Cookbook
  • Measuring cups
  • Measuring spoons
  • Cutting board
  • Grocery pad
  • Meat and refrigerator thermometers
  • Safe cooking temperature magnet
  • Water bottle
  • Vegetable peeler/brush

For more information, please contact Rita Stephenson, rita.stephenson@maine.edu.

 
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