— By Kayla Parsons, MS, Ph.D. Student, University of Maine Cooperative Extension Did you know that 1 in 10 adults and 1 in 13 children have food allergies? If someone has a food allergy, their immune system negatively reacts to specific allergens, found in products including foods, drinks and supplements. Food allergies can vary in […]
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— By Alex Gayton, Assistant EFNEP Coordinator & Social Media Coordinator, Expanded Food Nutrition and Education Program (EFNEP), University of Maine Cooperative Extension This classic Mashed Potato side dish is a must try! What makes this recipe stand out to me from others I’ve tried is the addition of garlic powder and rosemary, this combination […]
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— By Alex Gayton, Assistant EFNEP Coordinator & Social Media Coordinator, Expanded Food Nutrition and Education Program (EFNEP), University of Maine Cooperative Extension Cabbage is a vegetable I haven’t used much because I didn’t know how to cook it. I originally thought cabbage was similar to the lettuce family but I found out it is […]
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