Recipes: Choosing, Storing and Using Fresh Produce

Cucumbers

Choose: Firm, green and slender cucumbers that do not have soft spots and wrinkled skin.

Store: Cucumbers should be stored in the refrigerator and are best if used within 1 week.

How to use: Wash well. Cucumbers are almost always eaten raw with or without the skin. They can be sauteed or stir-fried too.

For more recipes, nutrition, and preparation information, visit the Cucumbers, Bulletin #4254 – part of UMaine Extension’s Vegetables and Fruits for Health series.

To learn how to make cucumber pickles, visit the Let’s Preserve Pickles, Bulletin #4044 – contains recipes.

Master Gardener Volunteers with fresh produce gleaned from at Spiller Farm in Wells, Maine.

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Questions?

For more information about Maine Harvest for Hunger, contact your county Extension office or email us: extension.harvestforhunger@maine.edu.