Potatoes

Choose: Firm and fairly smooth potatoes. Avoid potatoes that have sprouted or have wilted or wrinkled skin, cut surfaces, green or dark areas.

Store: In a cool, humid (but not wet), dark place. Do not wash before storing. Do not refrigerate.

How to use: Wash well. Potatoes can be steamed, boiled, baked or microwaved.

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Recipes

• Baked Potato Strips
• Red Potato Wedges
• Spinach Potato Pancakes

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For more recipes and nutrition and preparation information, see Potatoes, Bulletin #4179. Part of UMaine Extension’s Vegetables and Fruits for Health series.