Ramen Noodle Skillet in a glass bowl

Ramen Noodle Skillet

Expanded Food and Nutrition Education Program (EFNEP)
Ramen Noodle Skillet is a quick and versatile dish that combines store bought ramen noodles with colorful vegetables and savory seasonings, creating a satisfying one-pan meal that's perfect for busy weeknights.
Course Entrees, Soups and Chilis
Servings 4 1-¼ cups

Ingredients
  

  • 2 teaspoons oil (canola, olive, or vegetable)
  • 1 medium ¼-inch chopped onion
  • 1 medium ¼-inch chopped carrot
  • 2 cups frozen broccoli stir-fry vegetable mixture, thawed
  • 2 cups ½-inch chopped cooked protein (meat, poultry, tofu)
  • 1 (3-ounce package) instant ramen noodles
  • 2 cups sodium-free broth (beef, chicken, or vegetable)
  • Homemade ramen seasoning, see below

Homemade Ramen Seasoning

  • 1 teaspoon ground ginger
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ¼ teaspoon salt or to taste
  • ¼ teaspoon pepper or to taste

Instructions
 

  • Clean the kitchen area and wash hands with soap and water.
  • Gently rinse fresh onion and carrot under cold running water before peeling and chopping.
  • Heat oil in a large skillet.
  • Add peeled and chopped onion and carrot to the skillet and sauté until soft (about 5 minutes).
  • Cook frozen broccoli stir-fry according to package directions. Drain and set aside.
  • Add the cooked broccoli mixture and cooked protein to the skillet. Stir and heat (about 1-2 minutes).
  • Add the homemade ramen seasoning to the broth and stir it into the skillet.
  • Bring the liquid to a boil, then reduce the heat to a simmer. A simmer is when the rapid bubbling stops and only small bubbles remain.
  • Open the ramen noodle packet and throw away the seasoning packet.
  • Add the noodles to the skillet when the broth is simmering. Stir to moisten the noodles.
  • Cover the skillet and cook until done (about 2 minutes).

Storage

  • For safety, refrigerate any leftovers in an airtight container as soon as possible, or within 2 hours.
  • Use leftovers within 4 days and reheat to 165°F before consuming.

Video

Notes


Ramen Noodle Skillet Food Nutrition Facts Label: Click on this image for complete nutrition information
The Nutrition Facts Label is based on using skinless, boneless chicken breast as the protein source.