March 2022 4-H Newsletter

Cumberland County 4-H News

4-H Calendar
State 4-H News
4-H Club Happenings
Other UMaine Extension Cumberland County News

March 1: Maine 4-H Foundation Scholarships due to County office

March/April: True Leaders in Service – Open to 4-H and non-4-H members

Campership Applications Now Available

Campership applications will be due on Friday, April 08, 2022 by 4:30PM. Camperships are scholarships for youth to attend a summer camp of their choice. Applications are now available on the 4-H Camperships page. Please email completed applications to eavan.sibole@maine.edu.

The Maine 4-H Foundation has camp scholarships ranging from $100-$200 available for 4-H members to any one week of 4-H camp. Try one of our University of Maine 4-H Camp and Learning Centers at Blueberry Cove, Bryant Pond, Greenland Point, and Tanglewood. Scholarships are based on need and first come, first serve. https://extension.umaine.edu/4h/camps/

4-H Scholarship Applications Now Available

Cumberland County 4-H Scholarship applications are due Friday, April 8, 2022 at 4:30PM. If you need help applying for any of these scholarships or have questions, please call or email Mitch at 207.781.6099, mitchell.mason@maine.edu. Please note that the application for the 4-H Leaders Association, Linda Clark/Margy Justice Memorial, and Susan P. Grover Memorial Scholarships are all the same, but the requirements for each are different. The Extension Homemaker’s Scholarship has a different application form. All applications should be emailed to eavan.sibole@maine.edu.

For more information and applications please visit the 4-H Scholarships page. A packet with scholarship applications and information will be mailed late-February to all seniors currently enrolled in Cumberland County 4-H.

Paul Merrill Memorial Fund 

Paul E. Merrill 4-H Memorial Fund was established as a memorial to Paul E. Merrill died in April 1982. Mr. Merrill firmly believed in the merits of the 4-H program and in the character-building qualities of learning to care for and raise livestock. This fund is a splendid way to carry on the beliefs of Mr. Merrill and in doing so, encourage youth to grow in character and ability as Mr. Merrill had done. It is designed to provide financial aid for projects from the interest of the account to 4-H livestock clubs or 4-H members with livestock projects. The application deadline is May 1, 2022.

For more information and an application, please visit the Paul Merrill Memorial Fund page.

2022 4-H Member Cards Must Be Requested

4-H Member Cards will only be printed by request on an as needed basis due to limited staffing. Please note that while the Cumberland Fair does not accept Member Cards, some fairs (if held) do still use member cards for entrance passes, so please check with any fairs you will be planning to attend this year to see what their entrance requirements are.

If you or your club would like member and leader cards please email or call Eavan, eavan.sibolelittle@maine.edu, 207.781.6099 by April 1 to be on the list for a printed 4-H Member Card. If you do not signup you will not receive a member card but will still receive a Cumberland Fair pass if you plan to exhibit.

Save the Date – True Leaders in Service Trail Cleanup Event April 9, 2022

The Cumberland County 4-H Teen Council is planning a trail cleanup event at Skyline Farm in North Yarmouth from 9:30AM – 12:00PM on Saturday, April 9, 2022. This event is open to all 4-Hers in Cumberland County. More information and a registration will be forthcoming as details are finalized.

State 4-H News March 2022

4-H Market Lamb Intent for Fryeburg Fair

Youth planning to participate in the Market Lamb program at Fryeburg Fair need to submit the 2022 Fryeburg Fair Market Lamb Intent form by June 1st.  An online form is available, otherwise youth can print and mail a copy downloaded from the website.

4-H For All: Spring 2022

The purpose of this virtual club is to provide new and potential members and their families a place to learn about 4-H; and to connect youth across the state. Youth will choose a project to complete and learn more about 4-H and how to become involved. We want you to join and engage in our 4-H program! There is no cost, and meetings will help challenge you to create new goals and discover new passions. Open to youth 5-13, dates will be March 24, April 28, May 26 at 10am and 6pm. Register at: extension.umaine.edu/4h/4-h-for-all-club.

Tidepool Immersion Discovery + Ecology Workshop Series

Explore the intertidal zone and help with marine science research! In this workshop, we will learn about animals you might find during low tide and use some amazing equipment to take awesome pictures on your phone to identify them. Along the way, we’ll learn about invasive species, climate change, species identification, and how you can participate in research by just taking a picture. Please note that the ability to get to the beach and supervision are required (at least once, between sessions). Participants must have access to a durable digital camera (a phone is fine). This workshop is supported by Maine EPSCoR at the University of Maine. Register by March 31st, so supplies can be mailed to attendees’ homes.

  • Dates: Tuesdays, 4:00-5:00, April 12, 2022 through May 17th. 
  • In person field day at SMCC, South Portland (optional) scheduled in South Portland on April 22nd (rain date April 21).
  • Ages 13-18
  • Most activities will be held via Zoom. Materials will be provided and shipped directly to participants before the workshop. In person field day scheduled in South Portland on April 22nd (rain date April 21). 
  • Facilitators: Emily P. and Sarah S.

Pre–registration is required by March 31, 2022

4-H Virtual Food Science Club

Are you excited to learn new information about food? This five week virtual 4-H SPIN club has been developed to take complex topics and break them down to introduce students to the wonders of Food Science. We will be meeting each week to explain and experiment with five different food science topics that include; leavening agents, protein in eggs, fermentation in dairy, gluten matrices, and browning in fruits and vegetables. Join University of Maine graduate student Ella Glatter as she delivers online lessons on these food science topics and leads the club in hands-on activities that use techniques used by professional food scientists!

  • This is a five week special interest SPIN club that will meet weekly over Zoom
  • Dates: Tuesdays, at 3:30 p.m. Weekly over Zoom, Begins March 22, 2022
  • Ages: 9-13, Up to 10 participants 
  • Facilitators: Ella G. and Cindy R.

Pre-registration is required by March 10, 2022

Public Speaking Workshops

Are you interested in learning more about giving a polished, interesting presentation? The Maine 4-H Communication Science Team members will be leading two workshops in February and March.  Workshops are designed to help 4-H members learn new Public Speaking skills and to prepare for the upcoming state Public Speaking Tournament in April.

Workshops are open to 4-Hers age 9 and up, and will take place on February 16 and March 16 from 6:00 – 7:00 pm, via Zoom.  Contact cathy.gray@maine.edu if you would like to attend this Free Online Workshop.

The Maine App Challenge

Love technology? Here is a chance to put your passion to a purpose and win a scholarship along the way! The Maine App Challenge is an incredible opportunity for Maine middle school and high school students who are 13 years of age and older to create a mobile application with a chance to win a scholarship and other valuable rewards. A series of innovation workshops from the University of Maine Foster Center for Innovation will help you get started! There are three scholarships available for the top mobile apps: $6,000 for first place, $3,000 for second place, and $1,000 for third place.

Other awards include: $500 to the high school with the highest participation, Tablets to the first 50 completed submissions, a guaranteed internship interview for the top 10 submissions following his/her college sophomore year.  Visit the Tyler Technology Maine App Challenge website for more information.

Maine 4-H Virtual Learning Hub

Maine 4-H Virtual Learning is a hands-on, virtual learning program for youth ages 5-18. Workshops will be organized by age and topic. Topics include engineering, science, animals and agriculture, teen leadership, and more.

Workshops will range from single-time events to short-term programs (typically four to six sessions). Participants will engage in hands-on activities, interact with other 4-Hers, and be positive adult role models.

No prior experience with 4-H is required to participate. This is a great way for those who are interested to learn more about 4-H.

2022 4-H National Trip Interviews

As in the past, we will be holding interviews for National trips in the early spring.  Websites are currently being updated to work towards that same schedule with a date to be announced very soon.  At this time, we will be interviewing for National Congress in 2022 and National Conference in 2023.  National Conference 2022 that will be held on March 20-24, 2022 is currently still being reviewed within our state guidelines due to the Covid travel situation that seems to be strengthening daily, information will be shared as it becomes available. If you have questions. Please feel free to email Heidi Palmer, State Activities Coordinator at: heidi.thuotte@maine.edu.

4-H Volunteers Register Now!
March 16 – 6:30 – 8:30 pm

This year’s Cabin Fever Series for 4-H Volunteers is combining efforts with other states in the Northeast region! The following three topics will be featured in virtual workshops this winter:

  • re-engaging and motivating youth
  • designing captivating and fun activities
  • expanding possibilities for youth to broaden their world 

    These workshops will offer a great chance to learn something new, brush up on your skills and connect with 4-H volunteers from across the Northeast! Register now!

Expanded Food & Nutrition Education Program (EFNEP)

EFNEP offers FREE nutrition education classes to income-eligible adults with children, or young adults 19-25 years old, and if you are eligible for programs such as SNAP, WIC, or Head Start.

EFNEP offers the following class options for adults:

  • Eating Smart, Being Active
      1. 9 lesson series with live virtual classes and short videos to watch anytime.
  • Create Better Health
      1. 4-lesson series with live virtual classes, follow-up materials, and access to videos.
  • 10 Steps to a Healthier You
      1. 10-lesson self-paced series with interactive videos and printable worksheets.

 

EFNEP also offers nutrition education in the classroom and with community groups to youth in eligible schools in grades K–12.

EFNEP offers the following class options for youth: 

  • Food, Fun and Reading (K-2nd grade)
      1. 6-lesson series, each lesson includes a parent/caregiver letter, recipe and a tip sheet for the child to share at home.
  • Create MyPlate (3rd – 5th grade)
      1. 8-lesson series, each lesson includes a recipe sheet for the students to take home. 
  • Science and Our Food Supply: Using the Nutrition Facts Label to Make Healthy Food Choices (6th – 8th grade)
      1. 5-lesson series, each lesson includes hands-on activities that can be done in the classroom or at home.

 

Not sure what class to choose?  We can help. For more information or to request a reasonable accommodation, contact:

UMaine Extension EFNEP

Email: extension.efnep@maine.edu 

Phone: 207.581.3188 or 800.287.0274 (in Maine)

Website: extension.umaine.edu/food health/efnep/distance-education-class-options

Mainely Dish Recipe Video Series

 Step-by-step videos for simple recipes that can be done right at home.  These can be found at: https://extension.umaine.edu/food-health/efnep/recipe-video-series/

Recipes

These recipes were created to be easy to prepare and affordable.  Recipes can be found at: https://extension.umaine.edu/food-health/recipes/

Spoonful Blog

Enjoy a variety of blog posts including recipes, food preservation, grocery shopping on a budget, food safety, health tips, and more!  Link to blog can be found at: https://extension.umaine.edu/food-health/spoonful/

Social Media

You can find us on Facebook, Instagram, and Tik Tok!  Links can be found below:

Club Happenings

Your 4-H Club Happenings could be featured here! Just email eavan.sibolelittle@maine.edu by the 25th of each month with information about your club meetings, events, or fundraisers. Pictures are always a plus!

Other UMaine Extension Cumberland County News

UMaine Extension Cumberland County offers many different workshops throughout the year. To learn more about our workshop offerings please visit https://extension.umaine.edu/cumberland/upcoming-events/