Spoonful

close up of frozen raspberries and strawberries

How to Freeze Fruits and Vegetables

— By Kate McCarty, Food Systems Professional, University of Maine Cooperative Extension Freezing is the unsung workhorse of summertime preserving. Freezing fruits and vegetables can take less time than canning and results in a product that is closer to fresh than a canned product. A few tips will help make sure your frozen foods are top-quality […]

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Confetti Yogurt Pops

Mainely Dish: Confetti Yogurt Pops

Looking for a tasty and refreshing snack, without the excess sugar? Try out our Confetti Yogurt Pops. These frozen treats are sweet, savory, and easy to make – the perfect trifecta for a snack on a hot summer day. This recipe is a great way to use in-season berries during the summer to avoid food […]

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close up of cucumbers and garlic with salt and herbs

Tips for Preserving Pickles

— By Kate McCarty, Food Systems Professional, University of Maine Cooperative Extension Green beans and cucumbers are starting to appear in Maine gardens and at farmers markets, which means it’s time to kick off pickling season. Our tips will help you create high-quality and delicious pickled vegetables of all kinds, from classics like dill pickles and […]

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Vegetable display at a farmers market

Mainely Dish: Garden Skillet Sizzle

There’s something so comforting about walking into a kitchen and being greeted with the smell of vegetables sautéing on the stove. This recipe revamps the concept of salad, with the addition of some heat and in-season vegetables, including squash and zucchini. Buying in-season produce has many benefits, including reducing your food costs! This is especially […]

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meat and vegetables on a grill

Our Favorite Summer Side Dishes

Picture this, you have a gathering with friends and family coming up and you said you would bring a side dish to help out. Now it’s the day before the event and you still are not sure what you want to bring, uh-oh… Don’t worry we have recipes for some of our favorite summer side […]

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Kale chips in a white bowl

Mainely Dish: Kale Chips

To be honest, kale is not a food I typically purchase during my weekly food shopping trip. I don’t often purchase kale because I am intimidated by the volume I have to purchase at the grocery store, and then I wonder how I would use it. My advice is to have a recipe or two […]

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Frozen Strawberry Sandwiches

Mainely Dish: Frozen Strawberry Sandwiches

It’s berry season in Maine and strawberries are plentiful, juicy, and delicious! This is one of my favorite snack recipes to make, especially during the summer. This is a great recipe to have kids help with because it’s an easy three ingredient frozen treat that only takes minutes to make and can have endless flavor […]

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Whole and cut strawberries on a wooden cutting board

Get Ready for Strawberry Season!

By Kathy Savoie, Extension Educator, University of Maine Cooperative Extension To say that I am excited for strawberry picking season is an understatement. I’ve missed out on Maine’s pick-your-own (PYO) strawberry season for the past two years and I can’t wait to get to the fields! If you’re wondering where to find local pick-your-own berries, […]

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New Maine Potato Salad with fork

Mainely Dish: New Maine Potato Salad

“How important it is for us to recognize our heroes and she-roes.” – Maya Angelou Today we celebrate Memorial day, honoring those that have served our country. During this day of remembrance, communities come together, attending parades, visiting memorials, and enjoying cookouts. The Mainely Dish New Maine Potato Salad is a classic side dish to […]

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Seven burgers on a grill

Let’s Get Grilling!

The propane tank is full and it seems like the weather is cooperating for the return to grilling season at my house. Many of us enjoy cookouts and backyard barbecues during the spring and summer months. Unfortunately, barbeque season brings an increase in foodborne illness. Follow these guidelines to avoid foodborne illness when grilling: Whether […]

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