Spoonful: Bite-Sized Food & Nutrition Information

Welcome to Spoonful! Our blog focuses on feeding you bite-sized food and nutrition information that is science-based and applicable to your life. We hope you enjoy the variety of blog posts including recipes, food preservation, grocery shopping on a budget, food safety, health tips, and more!

The Spoonful bloggers are University of Maine Cooperative Extension staff members with knowledge of food and nutrition. We hope you enjoy learning more about food and nutrition as much as we do—thank you so much for visiting!

Categories

pressure canner on the stove top in a kitchen

All Posts

Farm field

Food and Environment

canned pickles

Food Preservation

a bunch of grapes being held in a hand and being washed under a water faucet

Food Safety

woman chopping vegetables; photo by Edwin Remsberg

Nutrition

Black bean burger with lettuce, tomato, and cheese on a burger bun.

Recipes

Person writing in notebook with laptop on desk

Meet the Bloggers