Episode 9: Pain-Free Gardening
In this episode of Victory Garden for ME, learn about how to plan your day in the garden, proper stretching and lifting techniques, selecting ergonomic tools, adapting existing tools to improve their ergonomics, designing your garden to match your abilities, and much more!
Resources:
More information is available on UMaine Cooperative Extension’s website and in the video description. Please be sure to check out our next video on preparing your garden for winter!