Make Your Own: A Recipe Guide

casserole

Casserole

skillet saute

Skillet Sauté

soup

Soup

Stuffed Squash

grain bowl

Grain Bowl

root vegetables

Roasted Root Vegetables

rolled oats

Oatmeal Packets

bean dip

Bean Dip

salad dressing

Salad Dressing

spices

Tips for Using Herbs and Spices

Celebrating 50 years: EFNEP, Expanded Food and Nutrition Education ProgramCompiled by Kate Yerxa, M.S., R.D., University of Maine Cooperative Extension Expanded Food and Nutrition Education Program Coordinator.

Download a printable version: Make Your Own: A Recipe Guide (PDF)

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University of Maine Cooperative Extension
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Orono, ME 04469
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1.800.287.0274 (in Maine)
Fax: 207.581.1387
Email: extension@maine.edu

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United States Department of Agriculture
National Institute of Food and Agriculture

This work is supported by the Expanded Food and Nutrition Education Program from the USDA National Institute of Food and Agriculture.

Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture.